Specializing in mindful and holistic approaches for adults and teenagers

Challenges

Anxiety    

Stress

Trauma  

Relationship ISSUES

Depression

Mood Disorders

Treatment Resistant 

Chronic Fatigue & PaiN

 

Our extensive education, experience and compassion can help you navigate challenging times while we create a judgment free zone with you to develop skills, strength and vitality so you can become your BEST self. 

Treatment 

Individual Sessions 

 

THERAPY GROUPS

 

Educational Classes 

 

Individualized Wellness Programs

 
 

About Us

All of our offerings at  flourish!  were created with the belief that the ability to be in the present moment, without judgment,  is key to establishing well-being ... but getting there usually requires a wide breadth of guidance and facilitation.  You can choose from a variety of integrative services  to get you where you want to go and at a pace that feels comfortable for you. 

Learn more about us

What Is Mindfulness?

Mindfulness is the conscious practice of directing your attention to a particular thought, feeling, moment or sensation without judgment and with objectivity.   Research has found the cultivation of increased mindfulness through meditation can help individuals in a variety of ways including mitigating feelings of stress, anxiety, depression and pain. 

More about mindfulness »

Our Practitioners

All of our practitioners incorporate mindfulness  and other evidence-based practices as common threads for counseling, groups, nutrition consultations and educational classes.   Cyndi Collen, LCSW and Marcia Sherrod, LCSW are psychotherapists for individuals and groups;  Morgan Molidor, MS is a Functional Nutritionist focusing on mental health.      

 Meet our service providers

 

Our Location

Flourish Psychotherapy & Nutrition, LLC

4361 South Congress  # 102   *  Austin  78745

Located on the street level within the PUBLIC complex at the intersection of S Congress & St Elmo

Free 2-hour Parking is available in the PUBLIC garage

CapMetro Bus Lines 801 and 1 stop within 50 feet of our front door